In the above OP, it doesn't set the bind_x,y,z and needs the bind set on creation. ( World:StartZoneSameAsBindOnCreation). The following will set the start zones to the PoK, right by the soulbinder, (near the little gnome by tree). This does not update any particular peq database. You have to choose the db you're using, before running the query. (peq, peqdb, or whatever).
Code:
UPDATE start_zones SET x = -169.2;
UPDATE start_zones SET y = -181.23;
UPDATE start_zones SET z = -158.8;
UPDATE start_zones SET heading = 145;
UPDATE start_zones SET zone_id = 202;
UPDATE start_zones SET start_zone = 202;
UPDATE start_zones SET bind_x = -169.2;
UPDATE start_zones SET bind_y = -181.23;
UPDATE start_zones SET bind_z = -158.8;
UPDATE char_create_combinations SET start_zone = 202;