Download this
http://www.eqcaster.com/downloads/EqCaster.zip
Unzip it somewhere, and run the program.
open up your spells.en.txt in your everquest folder, If you want to find the translocate spells for the port gnomes click on miscellaneous and sort the descritptions by clicking on the bar that says descriptions. This will sort these to make it easier to find stuff. If you want the spell ID, scroll the window all the way to the right, and the last field is the spell ID number. Example to get from oasis to OOT with the port gnome, you would cast spell Portal to Ocean (spell ID 2279)
Hope this helps