Or to help in a situation like this you could be doing a nightly or if that is to often a weekly backup of your important files.
I myself backup my data every-other night to tape (comes from working as a network admin for so long).
Anyways I hope you are able to use one of the data recovory services to get your data, and programs back. Good luck!
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Comming soon.....
TotD EQEMU Server
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And there I was, Gone!
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